Flu Season in Dubai: A
Quick and Vital Checklist
Flu Season in Dubai: A
Quick and Vital Checklist
Flu in Dubai is most common during colder months this is triggered by change of weather leading to flu related health complications. During this year’s weather changes from the hot conditions to cooler weather, a person becomes vulnerable to getting other types of flu. It is very important for all citizens of Dubai to be enlightened on the topic of flu season and how they can protect themselves against it.
 What Is the Flu?
Influenza involves specific symptoms that may be mild or severe and are usually beginning abruptly. Common flu symptoms include:
- Fever or chills
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle or body aches
- Headache
- Fatigue (tiredness)
- Breathlessness or inability to breathe which occurs in cases of severe forms of the ailment.
In order to prevent the spreading of the ailment one needs to identify the ensuing symptoms to be able to deal with the flu appropriately with the help of Doctor on call.
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What is Seasonal Flu?
Seasonal flu therefore means a flu that reoccurs once every year at certain particular times. The influenza virus is flu most common in the colder period of the year and flu symptoms could range from mild to severe. However, if treated appropriately, most individuals will experience mild or moderate symptoms, but others are at high risk to develop complications; especially the elderly, youths, and people with a weak immunity. You can also caught with cough; You can get Home Remedies to Relieve Dry Cough.
Risk Factors: How You Catch Seasonal Flu
The flu is also transmitted through droplets, produced when infected persons breathe, cough, sneeze or talk. It may also be contracted through contact with contaminated surfaces. The most common risk factors for getting the flu include:
- Close contact with infected people
- Being a diabetic person
- Being young or elderly
- The physically proximity encounters of staying in crowded places.
Seasonal Flu Duration
Symptoms of the seasonal flu can also be extended depending on the state of health and duration of the disease. The typical duration of the flu is 5 to 7 days, in most situations. Nevertheless, some people may take time to recover from the flu, like our elders may even feel a bit weak, or have a cough, for about two or three weeks. A Guide To Caring For Elderly Parents will benefit to take care of parents. Â This is because most people start to recover after a week of not being attended to and given attention.
Types of the Flu:
Influenza B and Influenza A are the most abundant types of flu viruses characterized during the usual flu epidemics. Symptoms of the flu may include:
- Fever or chills
- Â Fatigue
- Â Muscle aches
- Â Headache
- Â Cough
- Â Sore throat
- Â Runny or stuffy nose
Health Consequence of Climate Shift
The weather of Dubai varies depending sharply throughout the year and this extremity of climate can harm the health of the individuals. This is due to the fact that during the winter people’s body susceptibility is low and infections such as flu become easily contracted. This flu virus is known to be more dominant in cooler weather because it spreads faster now that people are confined indoors in contact with other people.The dry air can also reduce the body’s immunity causing it to struggle to fight off diseases when infected. Flu is easily transmittable especially in places such as; offices, schools and transport means, and these are environments that are attributed to Dubai. In addition, a low humidity weakens the capacity of mucus membranes in the throat and nose to fight off invading viruses and any diseases that come with them. In this case a doctor at home in Dubai can help to make your checkup.
When is the Flu Season in Dubai?
It starts from October and can extend to March depending on the strain. Seasonal flu is common during the cool dry season because people are more vulnerable to common ailment and the flu virus is more contagious. Flu season begins when the city’s winter season commences although the times may differ from year to year.
Where to Go for a Flu Vaccine in Dubai?
The flu vaccines are easy to access anywhere in Dubai, and people can get them at hospitals, clinics, and some pharmacies. Vaccines are available at clinics across the emirate, but those in the Dubai Health Authority (DHA) operate with official centers which provide vaccines while many private health facilities also allow flu shots with the help of family doctors in Dubai.
You can get a flu shot at various locations in Dubai, including:
Government hospitals and clinics: In relation to this the DHA vaccinates residents for seasonal flu most especially when winter is fast approaching because flu is most prevalent during winter and it is dangerous to the vulnerable groups such as the elderly, pregnant women and those with chronic ailment.
Private clinics: Some of the private hospitals and clinics carry out flu vaccination programmes doing away with the rigmarole of waiting for a vaccine.
Pharmacies: Some of the pharmacies that can administer the flu vaccinations in Dubai including Healthone. We are providing Allergy test at home in Dubai to know about your allergy and vaccination done by us. With our lab test at home services make it convenient for the people to take tests at home.
Further, HealthOne provides flu vaccination at home in Dubai where you can get the flu shot at the comfort of your home In flu season in dubai.
Can I prevent The Flu?
This is especially true with flu season; however, prevention is paramount. Here are some important ways to help reduce your chances of getting the flu:
Get the flu vaccine: It has been clearly established that annual flu vaccination is an effective way to prevent seasonal flu. It prevents the flu virus from infecting you and giving you the flu because it makes your immune system recognize the virus.
Practice good hygiene: Use soap and water to wash your hands frequently, specifically after blowing your nose, coughing or sneezing or after inserting your hand into any point in any public area. If soap and water are not available hand sanitizers should be used.
Avoid close contact with infected individuals: Flu is transmitted from one person to the other by droplets in the air expelled by an affected individual by coughing or sneezing. If one learns that his fellow citizen is infected with the virus or ill, one should attempt to avoid interaction with him.
Boost your immune system: For the organism to be strong and resistant to diseases, one should have to eat healthy, exercise, and sleep well as well as drink water frequently.
Cover your mouth and nose: As a measure to contain the spread of germs ensure you keep your mouth and nose masked with a tissue or the palm of your elbow each time you cough or sneeze. Dispose of tissues properly and try Home Remedies to Relieve Dry Cough.
What to Do If You Have The Flu?
If you think you have the flu, it is best to stay at home and avoid transmitting it to other people. Here are some steps to follow:
Rest: Try to take enough rest so that your body can be able to recover in the way that it will be wanted.
Hydrate: Take enough water, tea, and any soupy food that you can to avoid dehydration besides aiding in thinning of mucus.
Take over-the-counter medications: In case of a fever, pain, or congestion take medications necessary to reduce them. Remember to consult your doctor on any medication that you have to take.
Stay home: Elude contact with others to avoid infecting them with flu; do not attend school or work until the signs of flu are improving.
Seek medical help if needed: If you have symptoms that worsen or, in particular, if you have chest pain or shortness of breath, you should go to the hospital. You may experience Shortness Of Breath At Night Causes.Â
How to Get Flu Vaccination Service?
However, if you prefer to avoid all the hassles associated with flu season, you can contact HealthOne and book a flu vaccination service . HealthOne also provides Flu vaccinations Dubai at home, to enable various clients to be vaccinated without needing to leave your comfort of your home with the help of nurse on call service. This is a good option for anyone who is occupied with their work, or which can always count on receiving different types of in-home care with nurse at home.
Cold vs Flu
There are several symptoms we can pinpoint for cold, while flu also share some symptoms with cold and has its own set of symptoms.
Flu season in Dubai typically peaks during the cooler months, with the change in weather causing an increase in flu-related condition. As the weather fluctuates between hot and cool temperatures, individuals are more susceptible to viral infections like the flu. Understanding flu season, its impact on health, and how to stay safe is crucial for everyone living in Dubai.
Difference Between Cold and Flu
Here is a table comparing the symptoms of cold and flu:
Â
Symptoms | Cold | Flu |
fever | Rare or low-grade | Common, high fever    |
Cough | Mild, often a tickle in the throat | Severe, dry or productive cough  |
Runny/Stuffy Nose | Common  | Occasional or mild  |
Fatigue | Mild to moderate | Severe, can last for weeks |
Body Aches | Mild | Often severe |
Duration | 7–10 days | 5–7 days, but can last longer |
Tips for Flu Season
Here are some tips to help you stay healthy during flu season:
Get vaccinated: The flu shot must be taken as early as possible to avoid the flu that could otherwise knock you out of business.
Practice good hygiene: Always clean your hands and do not put them near your face.
Maintain a healthy lifestyle: Take enough water, balance your diet, take enough rest and exercise in order to boost the immune system.
Stay home if you’re feeling ailment: Save others by not going out until you have stopped accelerating the spread of the infections.
Use tissues and masks: Cover your mouth and nose with tissue when you sneeze or cough, or put on a mask when in public places during flu season.
Conclusion
As much as the flu season can be difficult to work through, proper measures should be taken and flu vaccinations taken to reduce the chances of coming into contact with the flu. It doesn’t matter if you are in Dubai or any other place in the world, it is essential to take good care during the flu seasons.
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Your Questions Answered Here
Flu season usually starts sometime in October and often stretches up to March.
Some of the signs of a flu are; Fever, Cough, Sore throat, Body aches, Fatigue.
You can get the flu shots at government run hospitals and clinics, local pharmacies and through facilities like HealthOne where a nurse could visit your home to administer the vaccine.
Influenza is usually untreatable and most patients are usually well within 5-7 days but some of the signs may last for a while.
When it comes to flu symptoms, you typically experience high fever, severe body aches, headache, and a dry cough unlike in a common cold.
Get emergency medical help if you have signs of a serious reaction, including trouble breathing, chest pain or confusion.
Flu is contagious by the simple steps people take daily such as talking, coughing, sneezing, or even by touching an infected surface.
We are pleased to introduce Dr. Maha Ammar, an experienced and compassionate General Practitioner dedicated to promoting patient well-being and community health. A graduate of the esteemed University of Health Sciences, Dr. Maha Ammar possesses extensive knowledge in medical practices and patient care.
With over three years of professional experience, Dr. Maha Ammar has cultivated a diverse skill set, allowing her to address a wide range of health concerns. Her expertise includes preventive care, precise diagnosis, and effective treatment of various conditions, ensuring that each patient receives personalized and holistic care.
Passionate about patient education and preventive healthcare, Dr. Maha Ammar is committed to empowering individuals with the knowledge they need to make informed decisions about their health. She fosters a welcoming and supportive environment where patients feel comfortable sharing their concerns and taking an active role in their care.